The CPAP machine to help with your breath. Unfortunately it is not the easiest thing in the world. Here are 10 symptoms to expect and what you can do about it.
1 Claustrophobia - Once the mask is likely to be uncomfortable on, especially at first. Use so much you can take to begin with, but try to increase the duration of each night. It may be useful to question and perhaps even reward yourself when they do it all night
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Do not use tapes that are too tight.Use it to get used to the waking state, in the hours before bedtime on the feelings. Anti-anxiety medications can help, if it gets unbearable - ask your doctor if this option is for you.
2 Nasal congestion or irritation - the air is very dry CPAP. The air there may be a reaction in the sensitive area of the nose, often a runny nose, sneezing, constipation or stabbing. You may need to occasional bleeding from the nose. The humidification of the air that your car may be able to do, with the helpthese symptoms. If the computer can not find this function is not.
3 A mask that fits poorly or lose pressure - There are masks in all forms, from full face only nose holes, there are many different formats. Try a series of masks to find the best one for you. The CPAP helps with the symptoms is not a panacea, it may be necessary to wear a mask every night for a long time. Find one that is properly
Facial hair such as beards and mustaches, and longdirty oily skin, the seal can not be stopped tightly closed. Take care of your face and the mask and also to improve performance.
4 No improvement - can be daunting when the CPAP device is lost during the night. Try to remember the positive aspects of treatment should be started if a journal nad relieve a headache or make you feel less tired in the morning. Personal goals or contests can help keep the mask. If sleep apnea is not improving after a period ofMonths to seek medical advice
5 Can nasal breathing - sleep apnea is relieved by pressure on the throat behind the nose. If you can not breathe through the nose, as it is not effective in certain circumstances. Surgery may be needed if there is an underlying problem with your nasal passages. To help over the counter medications may also be effective with flu symptoms. There are a series of full face masks, the better you can
6 pressure and headaches - is needed to allow the pressureescape from the machine out of your body cavities. Normally, air passes through the ear, if you have a cold or flu to prevent the block. The use of the machine may need to be stopped until the symptoms clear
7 Flatulence - you should not experience an excess of air in the stomach while using the machine. Flatten your alignment sleeping bag so that air is not stuck in the throat. Use only one pillow. Pressure can also be set too high
8 Noise - older models can use adifferent amounts or vibration. Keep the appliance away from you as physically possible if it is disturbing. The newer models are much quieter
Interventions in the tube 9 - Knocking or tangles of wires and pipes can be one of the most annoying problems. The more with the CPAP device, the better you get to sleep in places with him. Use blankets to keep obstructions away from you and the position of the machine, where it will be hard to come by, it is.
10 Remove the mask in the night - notRemove the mask during sleep. Disconnect the device from the machine. If you leave the mask for the activities of this evening is likely to start again.
10 side effects of CPAP machine
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